精 JQS WELLNESS精气神
Five phases · Six qi
CHINESE-MAXXING · 2,000 YEARS IN

Your body isn't whispering.
It's already warning you.

The West is maxxing its body. The Chinese mapped it out 2,000 years ago — with food, sleep and movement, not pills. Start from the warning you have today, then get the plan that fits your chart.

See the six warnings
Six Warnings

Six warnings already happening

Open one. The reading is shaped by your own chart.

Morning practice at the window
None of the six fit?

Add your birth data and all six become yours

Fill it once — stored on this device only, never uploaded. After that, every warning you open is read against your own chart instead of the generic one.

五

Tell us when you were born.

Five Elements read the pattern you were born into — not a star sign. Your date and hour decide which element leans high in you.

You only fill this once. After this, every warning you open is read against your own chart. It stays on your device.

Example: 1992-04-18 · 07:30 · Guangzhou. If you don't know the exact hour, an estimate is fine.

See the six warnings

Birth details are used only to build your chart. This page is not medical advice.

YIN & YANG · THE ORIGINAL BALANCE MODEL

The balance the West just discovered

You already think about your body in balances: training versus recovery, sympathetic versus parasympathetic, intake versus output. Chinese medicine drew the same line 2,000 years ago and called it yin and yang — cold and heat, rest and motion, inside and outside. Jing, qi, shen is simply what those two forces are made of: reserve, flow and clarity.

Two bowls: warm tea and cool water

Warm on the left, cool on the right

One bowl warm, one bowl cool. Balancing was never about "adding" something you lack — it is about bringing what has drifted back to the middle. So we never ask what you are missing. We ask which side you have drifted to.

A sealed jar of herbs
精ESSENCE · JING

Reserve

Think of a bank balance. Sleep and real food pay in; late nights and gritting your teeth draw out. The West measures it as HRV, recovery and baseline capacity. The Chinese called it jing.

Warnings here: heaviness · dull tone
See how to fix this one →
Steam rising from a cup
气QI · MOVEMENT

Flow

Metabolism is flow. When it moves, breath, body odour and puffiness do not accumulate. When it stalls, nothing you add stays. This is the layer closest to metabolic and circulatory markers.

Warnings here: breath · body odour
See how to fix this one →
Clear water in a white bowl
神SPIRIT · SHEN

Clarity

Deep sleep, a clear head, a steady mood. Without these, the other two layers do not matter — nothing holds when clarity slips. The West measures it as sleep quality and stress load.

Warnings here: sleep · head pressure
See how to fix this one →

Our product does one thing: bring the part that drifted back toward the middle. Three minutes tells you where yours drifted.

How it works

Three steps, from birth date to formula

1

Give your birth date · 30sDate and hour decide your elemental leaning — not a horoscope. Scroll the wheels, no typing.

2

Read the patternSee which element runs hot and which runs thin, against the warning you picked.

3

Match a formulaA traditional formula, modern-tested, in a drink, food or patch you can actually use.

Or pick a warning first
Reviews

What people said after using it

These come from the six warnings above. Open any warning to read all of its reviews.

Third-party tested No artificial fillers Small-batch, made to order Ships to 34 countries